"Laugh, Love & Live Life"

A Lifestyle Blog

When I am asked why I have a blog, the answer is always the same. As a retired broadcast journalist, writing has always been my passion. Rather than risk boredom, which can accelerate aging, we choose to laugh, love and live a healthy life. We hope you enjoy www.highheelshotflashes.com &

subscribe below to be notified whenever a new blog is published.

"Laugh, Love & Live Life"

A Lifestyle Blog

When I am asked why I have a blog, the answer is always the same. As a retired broadcast journalist, writing has always been my passion. Rather than risk boredom, which can accelerate aging, we choose to laugh, love and live a healthy life. Visit the sliding gallery to see some of our past. Scroll down to subscribe to be notified via email when new blogs are published. Thank you for visiting.

June 15, 2020

Dear Daddy,

It's been more than 40 years since the New York City Police beat you for no reason. We never talk about it because the pain and suffering was more than Mom could take at the time. Instead, we took your teachings and advice and the three of us and Mom kept mo...

June 5, 2020

How the protests of the 1960s created a silver lining for the future

June 3, 2020

The general vague use of the phrase "Black Community"

May 11, 2020

How to take care of oneself while in isolation during isolation or quarantine. Boosting ones mental health.

January 27, 2020

(Right before publishing this blog, a former New York Knicks season ticket holder told me about being at Madison Square Garden on numerous occasions and hearing fans say "New York Niggers")

The more things change, the more they stay the same.

I haven’t written in 13 mont...

July 21, 2019

Learning to balance life amongst different cultures and races is hard but necessary if our children are to survive the future.

July 20, 2019

I don’t go to church. I have African American friends who quietly condemn me for that. I’ve also had white co-workers who said they knew I was not available on Sunday for something social because they assume I go to church. Nobody knows anybody and perhaps Val is right...

January 21, 2019

Finally speaking up about race and racial experiences in America

May 29, 2018

We're going to stop for a while until the downward spiral of life in America stops.

March 30, 2018

A chaotic era in America calls for a change in attitude from High Heels

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Our Recent Posts

June 15, 2020

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June 15, 2020

June 3, 2020

January 27, 2020

July 21, 2019

July 20, 2019

May 29, 2018

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P.O. Box 63, Lincroft, NJ 07738

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