Dear Daddy,

It's been more than 40 years since the New York City Police beat you for no reason. We never talk about it because the pain and suffering was more than Mom could take at the time. Instead, we took your teachings and advice and the three of us and Mom kept mo...

How the protests of the 1960s created a silver lining for the future

The general vague use of the phrase "Black Community"

How to take care of oneself while in isolation during isolation or quarantine. Boosting ones mental health.

(Right before publishing this blog, a former New York Knicks season ticket holder told me about being at Madison Square Garden on numerous occasions and hearing fans say "New York Niggers")

The more things change, the more they stay the same.

I haven’t written in 13 mont...

Learning to balance life amongst different cultures and races is hard but necessary if our children are to survive the future.

I don’t go to church. I have African American friends who quietly condemn me for that. I’ve also had white co-workers who said they knew I was not available on Sunday for something social because they assume I go to church. Nobody knows anybody and perhaps Val is right...

Finally speaking up about race and racial experiences in America

We're going to stop for a while until the downward spiral of life in America stops.

A chaotic era in America calls for a change in attitude from High Heels